ART and Mental Health: The Therapeutic Benefits of Creative Expression

Muthoni Daniel Nyambura

Faculty of Business and Management Kampala International University Uganda

ABSTRACT

Art and creative practices have long been recognized for their therapeutic benefits, enhancing well-being, self-worth, and resilience. This paper explores the historical and contemporary connections between art and mental health, highlighting the role of art therapy in promoting emotional and psychological healing. Through examining personal testimonials, clinical applications, and empirical research, the paper underscores the significant impact of creative expression on mental health. The discussion extends to ethical considerations and the importance of cultural entitlement in healthcare. The conclusion emphasizes the necessity of integrating art therapy into mental health care, backed by robust research and professional standards.

Keywords: Art therapy, mental health, creative expression, well-being, resilience.

CITATION: Muthoni Daniel Nyambura. ART and Mental Health: The Therapeutic Benefits of Creative Expression. Research Output Journal of Arts and Management. 2024 3(1):9-12