The Impact and Future of Teletherapy in Mental Health Support

Nalongo Bina K.

Faculty of Medicine Kampala International University Uganda

ABSTRACT

Teletherapy, a digital form of mental health support, has become an essential aspect of psychological care, driven by technological advancements and evolving societal needs. This paper examines the evolution, benefits, and challenges of teletherapy, emphasizing its accessibility, especially for underserved populations. It highlights innovations such as artificial intelligence (AI) and secure messaging and discusses ethical considerations like confidentiality and informed consent. Despite limitations, such as technical barriers and reduced non-verbal communication, teletherapy is poised to grow, offering flexible, accessible mental health services. The future of teletherapy will likely see further integration with emerging technologies, potentially reshaping the landscape of mental health care.

Keywords: Teletherapy, mental health support, digital therapy, online therapy, telehealth, accessibility.